Wednesday, August 28, 2013

Day #216 Food log

Wednesday 8/28/13

I had another grate day at school, we had a teachers meeting that went over a lot of good information, changes and things we can do to improve the school and children's well being. I think we have like 65 kids this semester. Its exiting because I got to watch home the kids got to move up a level and see some of the changes that they have made. Next semester, that starts Monday I am hopping to give you an inside look into some of the kids, as a request and grate idea from my grandma. Love you grandma and grandpa!!!!!! When I got home I had lunch and then went upstairs to my Peace Core friends. She teaches a guitar class to some of the girls from that camp so I got to watch her teach them. Also when they where at camp they came up with an incredible song, the three of them sang it for the talent show and as a good buy to the campers. It gives me goose bumps and I would get it from ITunes if it was offered their, incredible voices and talent. It was also one of their birthdays so Steph made from scratch brownies, soooooo good. It was nice to see some of the girls. She took them to one of the places that she works yesterday, its a home for people with disabilities, the girls liked it. They said some parts where overwhelming, others sad but good over all. Its amazing to here that coming from young teen girls. They said they would go back. Grate for teaching prepossess, exposer and awareness of people with disabilities that they can talk to their families, friends and others to to lessen the stigmas. I had a grate day and I continued painting. So on another side note one of the response volunteers went home last week and she left me a nutrition journal, so I started to use that. Its supposed to help you become contuse of what your eating, what your body wants and needs. So I started filling that out and that lead me to start a food log. So many little things that I can change to make myself heather and loose waight. BANANAS!!!! Oh how I love bananas but I read that they are bad for you to eat because of all the sugar and the riper they get the more sugar they produce, sad day in my book if you as me. ohh well all find another funny looking fruit here to make my favorite. Also people dont know how much you can do with a coconut, my god. Coconut water, jelly, oil, shavings, milk, flower WOW!!!! So I am going to start using coconut oil instead of butter. Sorry I just went on a food rant. Any ways off to bed but ya I had a good day.

Love you all miss you, come and see me                

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